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Wired for Wonder™ Self-Reflection Assessment.

“Welcome to the Wired for Wonder™ Self-Reflection Assessment.

This quiz is not about diagnosing you — it’s about exploring your unique rhythm and helping you understand how Wired for Wonder™ might support you.

Simply select the statements that resonate with you. There are no right or wrong answers. Listen to your Body and answer honestly.

Ready to begin?”

Click the button below to start.

Start

Question 1 of 5

1. Which of these best describe your energy levels?

(Each question uses the same answer options:) 

 

  • This describes me a lot.

  • This describes me sometimes.

  • This describes me rarely.

  • This doesn’t describe me at all.

(Select all that apply)
A

I often feel like I have bursts of energy followed by periods of low energy or fatigue.

B

I sometimes feel restless, like I need to move or change tasks frequently.

C

I often feel tired even when I have had enough sleep.

D

My energy is generally steady throughout the day.

Question 2 of 5

2. How would you describe your attention and focus?

(Each question uses the same answer options:) 

 

  • This describes me a lot.

  • This describes me sometimes.

  • This describes me rarely.

  • This doesn’t describe me at all.

(Select all that apply)
A

I find it hard to focus on one thing at a time.

B

I often hyper-focus on something I enjoy, sometimes losing track of time.

C

I get distracted easily by my thoughts or surroundings.

D

My focus is usually steady and consistent.

Question 3 of 5

3. How do you experience emotions?

(Each question uses the same answer options:) 

 

  • This describes me a lot.

  • This describes me sometimes.

  • This describes me rarely.

  • This doesn’t describe me at all.

(Select all that apply)
A

My emotions feel intense and can change quickly.

B

I often feel overwhelmed by emotions and anxious.

C

I sometimes feel numb or disconnected from my emotions.

D

I feel in control of my emotions most of the time.

Question 4 of 5

4. How do you react to sensory input (noise, light, crowds, etc.)?

(Each question uses the same answer options:) 

 

  • This describes me a lot.

  • This describes me sometimes.

  • This describes me rarely.

  • This doesn’t describe me at all.

(Select all that apply)
A

I feel easily overwhelmed by loud noises, bright lights or crowded spaces.

B

I sometimes seek out sensory experiences (e.g. music, textures, movement).

C

I’m generally okay with sensory input, but sometimes it can be too much.

D

I don’t notice much difference in sensory experiences.

Question 5 of 5

5. Do you feel like you need variety and change?

(Each question uses the same answer options:) 

 

  • This describes me a lot.

  • This describes me sometimes.

  • This describes me rarely.

  • This doesn’t describe me at all.

(Select all that apply)
A

I get bored easily and crave new experiences.

B

I thrive on change and new ideas.

C

I prefer routines and predictability.

D

I like a mix of change and routine.

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