Self-Directed Core Course

A gentle, self-paced way to learn the complete Mickel Therapy® process and begin applying it in your own life.

Follow the full five-module, 17-lesson Core Course in your own time, with lifelong access and the option to add personal support later if it feels helpful.

£295 — lifelong course access

What is included

  • The complete Mickel Therapy® process in five clear modules and 17 manageable lessons
  • Practical worksheets and downloadable tools
  • Lifelong access to the course materials
  • Course community access
  • The freedom to move at your own pace
  • The option to add a team-coach session later if it feels helpful

This route does not include private sessions from the outset. You are not being advised against support—you are simply choosing the independent place to begin.

Begin in your own time

Lifelong access to the complete Core Course, with the freedom to add personal support later if it feels helpful.

£295 — lifelong course access

Choose Self-Directed Core

Who might choose Self-Directed?

This route may feel right if you prefer to learn independently, already have suitable support or want the most affordable way to begin the complete process.

It does not suggest that you should manage everything alone. Many clients find that one or two conversations become useful as they move through the course. You can add that support whenever you need it, without changing your course access.

Ready for a gentle place to begin?

Work through the complete process in your own time, knowing that support remains available if and when it feels useful.

£295 — lifelong course access

Choose Self-Directed Core