Finding the Right Level of Support for Your Recovery
Everyone's starting point is different and that's okay.
Some people want to work through this on their own.
Others want guidance and support along the way.
This page will help you find the right path for you.
Choose Your Path To Recovery
There's no single right way - just what feels right to you.
Self-Guided Path
Learn at your own pace
A gentle self-paced way to begin understanding your body and restoring your energy step by step.
Supported Path
Guidance to help you move forward
A balance of independence and support, with personal guidance to help you stay on track.
Fully Supported Path
Deeper, personalised support throughout
A more guided experience with regular support, helping you move through your recovery with clarity and confidence
Not sure which path is right for you? You can start gently — and adjust as you go.
Self-Guided Path
A gentle, self-paced way to begin understanding your body
and restoring your energy step by step.
You’ll learn the full Mickel Therapy® process and how to
apply it in your own life — at your own pace.
What's included:
• Full access to the complete Mickel Therapy® process
• Step-by-step video guidance throughout
• Move at your own pace, in your own time
• Apply the tools directly to your daily life
• Community discussion space for connection and shared experience
Supported Path
A balanced approach combining self-paced learning with
personal guidance to help you move forward with clarity.
You’ll follow the full Mickel Therapy® process, supported
by expert input when you need it.
What's included:
• Full access to the complete Mickel Therapy® process
• Two personalised sessions with an expert practitioner
• Guidance to help you stay on track
• Support tailored to your individual needs
• Community discussion space for connection and shared experience
Fully Supported Path
A deeper, more personalised experience with ongoing support
to guide you through your recovery.
You’ll move through the Mickel Therapy® process with expert
input at every stage, helping you gain clarity, confidence,
and lasting change.
What's included:
• Full access to the complete Mickel Therapy® process
• Seven personalised sessions with an expert practitioner
• Ongoing guidance and support throughout your journey
• Access to live workshops for deeper learning and integration
• Community discussion space for connection and shared experience
A simple overview to help you compare your options.
Not sure which path is right for you yet?
Ask your questions and find a clear starting point in a free 20 minute conversation with
Dr. Mickel.
You might be wondering...
How do I know if this approach is right for me?
How does this approach actually help?
What might change if I follow this approach?
What have others experienced with this approach?
If you still have questions
You can send a message here or simply book a free call if you'd prefer to talk it through.
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